Health and Wellbeing Links

PE with Joe - YouTube:

https://www.thebodycoach.com/blog/pe-with-joe-1254.html

 

Footy Pups shares videos to get younger children interested in exercise and to learn different football skills.

 

Physical Education lessons, activities and games.

https://www.thepeshed.com

 

Activities to get active at home

https://imoves.com

 

Little Sports has videos featuring a variety of exercises to help your children stay active at home

 

GoNoodle has videos that teach your children different dance workouts.

 

YouTube channel for kids yoga:

https://www.youtube.com/user/CosmicKidsYoga

 

A daily schedule:

https://www.adhdfoundation.org.uk/wp-content/uploads/2020/03/Self-Isolation-from-school-schedule-for-home.pdf

 

Young Minds, for children worried by the Coronavirus:

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

 

Looking after your mental health:

https://www.nhs.uk/oneyou/every-mind-matters/

 

Advice for talking to children about the Coronavirus:

https://childmind.org/article/talking-to-kids-about-the-coronavirus/